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Adjustment

"All beginnings are somewhat strange; but we must
have patience, and little by little, we shall find things
that at first were obscure, becoming clearer."

 

Vincent de Paul: 17th century saint.

adjustment

When we quit weed there are practical and emotional adjustments that we would be wise to consider carefully if we don’t want to trip up at the first hurdle.

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  • Who should we tell about our plans and crucially who not to tell.

  • How to be kind to ourselves when life feels just too overwhelming.

  • How to navigate relationships when those closest to us are still using or don’t understand what we are going through as we begin our quitting process.

  • How to make the most of our personal living space so it reflects a different way of looking at life anew every day with a clearer head.

  • How to be out in the world and ‘dealing with difficult situations and people’ during those early days and weeks without weed as a buffer.

  • Finding and choosing alternative activities to help distract us as we adjust to a weed free lifestyle.

Take Action

To move forward you can:

Sample

Adjustment Chapter Clip 1
Adjustment Chapter Clip 2

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